Here is a guide that may help you.
LS4 all aluminum V8 468 lbs
Chev LT1 620 lbs manual (due to flywheel) 562 lbs automatic
Chev LS1 smallblock 497lbs manual 458lbs automatic
3.4L DOHC 492.5 lbs
Cadillac 4.5/4.9L 371lbs (very light for a nearly 5 L V8)
Cadillac Northstar 468 lbs
Corvette L57 505 lbs
Std. SBC crate engine 575 lbs
3800SC series II 445 lbs.
2.8/3.4 L weighs about 348lbs
You add about 100 lbs with the 3800SC but lose about 50 with the swap to a manual so your net gain is about 50-60 lbs.
------------------
87GT - 3800SC Series III engine, 3.4" Pulley, N* TB, LS1 MAF, Flotech Exhaust Autolite 104's Custom CAI 4T65eHD w. custom axles
87GT - 3.4L Turbocharged engine, modified TH125H
" I'M ON THE LOOSE WITHOUT THE JUICE "
[This message has been edited by Dennis LaGrua (edited 07-04-2008).]