You can turn down the gain on the amp, if the sub is too loud.
I used to have a pair of Blaupunkt 10" subs in low-profile boxes behind the seats in my Fiero. They were powered by a 2x75W RMS amp (with crossover and bass boost), with the gain turned down to about 50%. And even that was enough to blur your vision when the bass hit really hard. I ended up removing one of the subs, for my own sanity (with the same amp, still at 50% gain).
You don't need much Wattage to fill a Fiero cabin with sound. It's a relatively small area. So instead of quantity, focus in quality. If you can find a good-quality amplifier with about 50-75 Watts RMS, and with adjustable crossover and bass boost, you should be good to go.
Also, if you use a sealed box, you should always stuff it with fibrous material. This may sound funny, but the $5 pillows at WalMart will serve that purpose just fine.
[This message has been edited by Blacktree (edited 04-22-2011).]