This is a modern, metric engine so you won't find any rope seals for it. There
may be some 2 piece seals out there, but by far the best and likely only thing you'll find is the one piece seal. To get the old seal out without removing the oil pan and rear crank bearing cap, you'll have to puncture the side of the old seal and try to pry it out without scoring the crankshaft journal. If you're not successful then you'll have to remove the oil pan and the rear bearing cap. Here are a couple pictures of a typical one piece seal on a 2.8L engine:
It normally gets slipped onto the crankshaft before the rear bearing cap is installed but it may be possible to install it without removing the cap. The same type of seal is used on almost every engine out there now. I installed my Northstar engine rear crank seal by making a simple tool that pushes the seal into place evenly and squarely rather than trying to hammer it in and possibly ruin it. I just used an old piece of PVC pipe and a metal plate that I drilled to mate with a couple of the flywheel holes and drew it into place with some bolts: